I am a plant-based chef seeking to inspire you to enjoy delicious and nutritious plant-based food helping you on your journey to better health and wellbeing.Read more
Learn, mix, eat and enjoy in our healthy eating forums – from workshops to supper clubs, retreats to yoga brunches
Feed Your Skin Online
What do we need to eat for great skin? Do you want that inner glow? Did you know that your skin is part of your immune system and that common skin ailments have dietary causes and remedies? Join us at our Feed Your Skin Workshop to learn which foods we should eat for healthier skin and how a good diet leads to a glowing complexion and stronger immune system. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1- April 23rd: Nutritional Talk with Q&A 10:30-11:30am
- Session 2 – April 30th: Recipe Demonstrations 10:30-12:00pm
- Session 3 – May 7th: Cook Along 10:30-12:00pm
Eat for Sleep Online
Do you wish you could sleep better? Whether you’re a suffering insomniac or just wake feeling exhausted, our Eat for Sleep workshop could be just for you. Learn how to combine sleep-inducing nutrition and relaxation for better sleep; which foods and drinks disrupt sleep; and those that promote it. This workshop will introduce healthy foods and habits for a more restful and restorative night. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1- January 27th: Nutritional Talk with Q&A 10:30-11:30am
- Session 2 – February 3rd: Recipe Demonstrations 10:30-12:00pm
- Session 3 – February 10th: Cook Along 10:30-12:00pm
Simple Sugar Sense Online
Are you eating too much sugar? Do you know how much is too much? Do you know your added sugars from your sweeteners and how to utilise natural sugars? Join us online at our next workshop to learn the impact of sugar on your health; where it is hiding; what the alternatives are; and how to incorporate them into delicious low sugar dishes. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1: Nutritional Talk with Q&A 10:30-11:30am
- Session 2: Recipe Demonstrations 10:30-12:00pm
- Session 3: Cook Along 10:30-12:00pm
TO BOOK, PLEASE CHOOSE FROM THE FOLLOWING DATES FOR EACH SESSION:
Session 1: Nutritional Talk with Q&A 10:30-11:30am
Tuesday 3rd November OR Thursday 5th November
Session 2: Recipe Demonstrations 10:30-12:00pm
Tuesday 10th November OR Thursday 12th November
Session 3: Cook Along 10:30-12:00pm
Tuesday 17th November OR Thursday 19th November
Mighty Snacks are here to boost your energy and satisfy your taste buds, without the added junk!
Chocolate Chip Energy Balls*
A healthy, protein-rich plant based snack made with oats, chocolate chips and peanut butter with equal satisfaction to eating a chocolate chip cookie.
Cinnamon & Raisin Energy Balls*
This date free ball made with oats, cinnamon and raisins, is a great alternative and reminiscent of an Oatmeal and Raisin Cookie.
Apple Chai Energy Balls*
A delicious combinations of sweet apple and creamy almond butter with a touch of Autumnal spice make for a winning combination.
Explore new meal options by browsing our healthy and varied plant-based recipes
A creamy tart packed with flavour and gluten free too. Filled with a variety of mushrooms, this tart is a wonderful plant source of Vitamin D, that essential nutrient that we are often lacking especially in the winter months. Lovely served warm with a tangy salad.
This dish is reminiscent of Eggs Benedict with the fritters serving as a muffin base and a cheesy cashew sauce on top. It's the perfect start to your weekend and full of inflammation fighting foods with the nuts, seeds, avocado and turmeric.