About
I am a plant-based chef seeking to inspire you to enjoy delicious and nutritious plant-based food helping you on your journey to better health and wellbeing.
Read moreEvents
Learn, mix, eat and enjoy in our healthy eating forums – from workshops to supper clubs, retreats to yoga brunches
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Events Eating for Hormone Health Online
£50.00 Buy TicketsHormones are extremely important chemical messengers that have a profound impact on our physical, mental and emotional health, yet many of us feel we are on a hormonal rollercoaster affecting our appetites, weight, mood and many other things. Join us to learn how a nutritious diet and healthy lifestyle can help to improve your hormone health and allow you to feel your best. This is one of our most popular workshops now presented in a new online format:
- Session 1: Nutritional Talk with Q&A 10:30-11:30am
- Session 2: Recipe Demonstrations 10:30-12:00pm
- Session 3: Cook Along 10:30-12:00pm
TO BOOK, PLEASE CHOOSE FROM THE FOLLOWING DATES FOR EACH SESSION:
Session 1: Nutritional Talk with Q&A 10:30-11:30am
Wednesday 30th September OR Friday 2nd October
Session 2: Recipe Demonstrations 10:30-12:00pm
Wednesday 7th October OR Friday 9th October
Session 3: Cook Along 10:30-12:00pm
Wednesday 14th October OR Friday 16th October
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Events Simple Sugar Sense Online
£50.00 Buy TicketsAre you eating too much sugar? Do you know how much is too much? Do you know your added sugars from your sweeteners and how to utilise natural sugars? Join us online at our next workshop to learn the impact of sugar on your health; where it is hiding; what the alternatives are; and how to incorporate them into delicious low sugar dishes. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1: Nutritional Talk with Q&A 10:30-11:30am
- Session 2: Recipe Demonstrations 10:30-12:00pm
- Session 3: Cook Along 10:30-12:00pm
TO BOOK, PLEASE CHOOSE FROM THE FOLLOWING DATES FOR EACH SESSION:
Session 1: Nutritional Talk with Q&A 10:30-11:30am
Tuesday 3rd November OR Thursday 5th November
Session 2: Recipe Demonstrations 10:30-12:00pm
Tuesday 10th November OR Thursday 12th November
Session 3: Cook Along 10:30-12:00pm
Tuesday 17th November OR Thursday 19th November
Mighty Snacks
Mighty Snacks are here to boost your energy and satisfy your taste buds, without the added junk!
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Energy Balls,
Mighty Snacks Chocolate Chip Energy Balls*
£8.99 Default button text when no match foundA healthy, protein-rich plant based snack made with oats, chocolate chips and peanut butter with equal satisfaction to eating a chocolate chip cookie.
* freezable
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Energy Balls,
Mighty Snacks Cinnamon & Raisin Energy Balls*
£8.99 Default button text when no match foundThis date free ball made with oats, cinnamon and raisins, is a great alternative and reminiscent of an Oatmeal and Raisin Cookie.
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Energy Balls,
Mighty Snacks NEW GRAIN FREE Apple Chai Energy Balls*
£8.99 Default button text when no match foundA delicious combinations of sweet apple and creamy almond butter with a touch of Autumnal spice make for a winning combination.
* freezable
RECIPES
Explore new meal options by browsing our healthy and varied plant-based recipes
Gluten Free Mushroom Tart
A creamy tart packed with flavour and gluten free too. Filled with a variety of mushrooms, this tart is a wonderful plant source of Vitamin D, that essential nutrient that we are often lacking especially in the winter months. Lovely served warm with a tangy salad.
Sweetcorn Fritters 'Benedict'
This dish is reminiscent of Eggs Benedict with the fritters serving as a muffin base and a cheesy cashew sauce on top. It's the perfect start to your weekend and full of inflammation fighting foods with the nuts, seeds, avocado and turmeric.
Buckwheat Pancakes with Berries
Try these simple 4 ingredient pancakes this Shrove Tuesday - a modern take on a traditional recipe using buckwheat, a little ancient super grain, which is gluten free despite the name. They are the lightest, fluffiest pancakes and delicious and healthy too.