I am a plant-based chef seeking to inspire you to enjoy delicious and nutritious plant-based food helping you on your journey to better health and wellbeing.Read more
Learn, mix, eat and enjoy in our healthy eating forums – from workshops to supper clubs, retreats to yoga brunches
Festive Seasonal Workshop
Would you like some plant-based healthy alternatives for the festive season? Then come and join us for our Christmas Special – a demonstration and tasting workshop of nutrient dense, whole food dishes to give you some festive inspiration. All dishes are gluten free, dairy free, refined sugar free and delicious!!!
- Date: Wednesday, November 27th (Kingston) & Friday, November 29th (Marlow)
- Time: 10:30am-1:00pm
- Where: Marlow SL6 or my home in KT2
- Cost: £50
Eating for Inflammation
Have you heard about chronic inflammation? Do you want to learn more about how an anti-inflammatory diet may help reduce your pain and the risk of chronic disease. This workshop will teach you what to eat, what to avoid, and how to incorporate these nutrients into delicious dishes. All recipes are gluten free, dairy free and refined sugar free.
- Kingston Dates: Friday, January 24th & Wednesday, February 5th
- Marlow Dates: Thursday, January 30th & Friday, February 7th
- Time: 10:30am-1:00pm
- Where: My home in KT2 or Marlow
Mighty Snacks are here to boost your energy and satisfy your taste buds, without the added junk!
Roasted Carrot & Cumin Hummus
This Roasted Carrot & Cumin version will not disappoint, with a subtle hint of sweet from the roasted carrots, a slight Moroccan flavour from the cumin and a little cayenne kick.
Apple Chai Energy Balls
A delicious combinations of sweet apple and creamy almond butter with a touch of Autumnal spice make for a winning combination.
Chocolate Chip Cookies
These nut and refined sugar free Chocolate Chip Cookies are a hit with all adults and kids alike and won’t be full of all of the nasties of the shop bought varieties.
Explore new meal options by browsing our healthy and varied plant-based recipes
A creamy tart packed with flavour and gluten free too. Filled with a variety of mushrooms, this tart is a wonderful plant source of Vitamin D, that essential nutrient that we are often lacking especially in the winter months. Lovely served warm with a tangy salad.
This dish is reminiscent of Eggs Benedict with the fritters serving as a muffin base and a cheesy cashew sauce on top. It's the perfect start to your weekend and full of inflammation fighting foods with the nuts, seeds, avocado and turmeric.