The Mighty Beetroot

Panisse

Panisse are chickpeas fries made from a base of gram flour that I discovered on a recent trip to Corsica. Various herbs and spices can be added to make different flavours. They are simple to make and a healthy alternative to french fries. They are best served hot.

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Chimichurri Sauce

It’s the perfect BBQ weather today and there is nothing better than a fresh grass fed Rib Eye straight off the grill. This Chimuchurri Sauce is the perfect accompaniment for a steak, but goes equally well with griddles vegetables or a piece of fish. It’s fresh and herby and got that little chilli kick to it too.

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Caramelised Fennel & Onion Tart

Finally the weather is warm enough to eat outdoors and fennel is at its best for these coming summer months.  The sweet caramelised vegetables atop this creamy, egg free filling and crumbly seeded case is perfect for a light lunch al fresco, served on a bed of wild rocket with a zingy, citrus dressing.

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Spiced Cauliflower Rice

For those looking for a low carb meal and a way to increase their vegetable intake, cauliflower rice is the perfect option. It is quick and easy to prepare and can be paired with a variety of herbs and seasonings for a lovely fresh base for various salads. Add some cold shredded chicken for a light lunch or serve it along side a chicken tagine or roasted lamb shank for a tasty side dish. It makes a fantastic packed lunch.

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Raspberry Chia Jam

Spring is here and the berries are getting more flavour. Here’s a recipe for some delicious Raspberry Chia Jam that’s very quick and easy to make. It’s perfect with a nice bowl of porridge, spread on toast or as a filling in cookies or a fruit tart.

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Chocolate Orange Mousse Pie

Chocolate and orange make a wonderful combination…who doesn’t love a Terry’s?  This delicious dessert offers a densely flavoured chocolate mousse topping with a citrus zing, supported by a crunchy base of nuts and buckwheat groats, sweetened only with dates.  Perfect for a dinner party as it can be made in advance and healthy too!

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Salted Chocolate Mousse

I love chocolate but for those of us who cannot tolerate eggs and/or dairy, most chocolate mousses are just a dream…until now.  This recipe makes a delicious and light mousse and not only that it uses an ingredient that most of us would pour away without a second thought…’aquafaba’ or ‘bean water’.  The liquid that is drained from a can of beans or chickpeas whips up perfectly and provides a great egg replacement.  Now those of us who have been hankering for a chocolate mousse but have not been able to can finally indulge from time to time like everybody else!

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