Crispy Kale

Print Recipe
5 from 2 votes

Crispy Kale


  • 180 g fresh kale
  • 2 tsp olive oil
  • 2 tsp coconut palm sugar
  • 1/2 tsp pink himalayan sea salt


  • Preheat the oven to 80ºC and line a large baking tray with baking parchment.
  • Wash and dry the kale. Remove all thick stalks and place the kale into a large bowl.
  • Drizzle on the olive oil.
  • Add the coconut palm sugar and salt.
  • Using your hands, massage the kale thoroughly until it is well coated with the oil, sugar and salt.
  • Empty the bowl onto the baking tray and spread the kale out evenly.
  • Bake for 2-2.5 hours until the kale is dry and crispy.