-
Events Feed Your Skin Online
£50.00 Buy TicketsPOSTPONED UNTIL FURTHER NOTICE
What do we need to eat for great skin? Do you want that inner glow? Did you know that your skin is part of your immune system and that common skin ailments have dietary causes and remedies? Join us at our Feed Your Skin Workshop to learn which foods we should eat for healthier skin and how a good diet leads to a glowing complexion and stronger immune system. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1 – Date TBA: Nutritional Talk with Q&A 10:30-11:30am
- Session 2 – Date TBA: Recipe Demonstrations 10:30-12:00pm
- Session 3 – Date TBA: Cook Along 10:30-12:00pm
-
Events Eat for Sleep Online
£50.00 Buy TicketsPOSTPONED UNTIL FURTHER NOTICE
Do you wish you could sleep better? Whether you’re a suffering insomniac or just wake feeling exhausted, our Eat for Sleep workshop could be just for you. Learn how to combine sleep-inducing nutrition and relaxation for better sleep; which foods and drinks disrupt sleep; and those that promote it. This workshop will introduce healthy foods and habits for a more restful and restorative night. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1 – Date TBA: Nutritional Talk with Q&A 10:30-11:30am
- Session 2 – Date TBA: Recipe Demonstrations 10:30-12:00pm
- Session 3 – Date TBA: Cook Along 10:30-12:00pm
past events
Learn, mix, eat and enjoy in our healthy eating forums – from workshops to supper clubs, retreats to yoga brunches
-
Past Events Zoom Recipe Demo with Optional Cook Along
£20.00 More InfoJoin us to make a Lentil Bolognese. Feel free to just watch us cook or for the full immersive experience, get in the ingredients and cook along live with us.
- Date: Friday, March 19th, 2021
- Time: 10:00am-11:30am
- Cost: £20 per person
Once booked, you will be e-mailed a pdf of the full recipe and method and details of the zoom call.
-
Past Events Zoom Recipe Demo with Optional Cook Along
£20.00 More InfoJoin us to make this delicious and creamy vegan and nut free Salted Caramel Cheesecake. Feel free to just watch us cook or for the full immersive experience, get in the ingredients and cook along live with us.
- Date: Friday, March 12th, 2021
- Time: 10:00am-11:30am
- Cost: £20 per person
Once booked, you will be e-mailed a pdf of the full recipe and method and details of the zoom call.
-
Past Events Zoom Recipe Demo with Optional Cook Along
£20.00 More InfoJoin us to make this delicious and creamy vegan and nut free Salted Caramel Cheesecake. Feel free to just watch us cook or for the full immersive experience, get in the ingredients and cook along live with us.
- Date: Friday, March 5th, 2021
- Time: 10:00am-11:30am
- Cost: £20 per person
Once booked, you will be e-mailed a pdf of the full recipe and method and details of the zoom call.
-
Past Events Zoom Recipe Demo with Optional Cook Along
£20.00 More InfoJoin us to make a spicy Cuban Jackfruit Jambalaya. Feel free to just watch us cook or for the full immersive experience, get in the ingredients and cook along live with us.
- Date: Friday, February 5th, 2021
- Time: 10:00am-11:30am
- Cost: £20 per person
Once booked, you will be e-mailed a pdf of the full recipe and method and details of the zoom call.
-
Past Events Simple Sugar Sense Online
£50.00 More InfoAre you eating too much sugar? Do you know how much is too much? Do you know your added sugars from your sweeteners and how to utilise natural sugars? Join us online at our next workshop to learn the impact of sugar on your health; where it is hiding; what the alternatives are; and how to incorporate them into delicious low sugar dishes. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1: Nutritional Talk with Q&A 10:30-11:30am
- Session 2: Recipe Demonstrations 10:30-12:00pm
- Session 3: Cook Along 10:30-12:00pm
TO BOOK, PLEASE CHOOSE FROM THE FOLLOWING DATES FOR EACH SESSION:
Session 1: Nutritional Talk with Q&A 10:30-11:30am
Tuesday 3rd November OR Thursday 5th November
Session 2: Recipe Demonstrations 10:30-12:00pm
Tuesday 10th November OR Thursday 12th November
Session 3: Cook Along 10:30-12:00pm
Tuesday 17th November OR Thursday 19th November
-
Past Events Eating for Hormone Health Online
£50.00 More InfoHormones are extremely important chemical messengers that have a profound impact on our physical, mental and emotional health, yet many of us feel we are on a hormonal rollercoaster affecting our appetites, weight, mood and many other things. Join us to learn how a nutritious diet and healthy lifestyle can help to improve your hormone health and allow you to feel your best. This is one of our most popular workshops now presented in a new online format:
- Session 1: Nutritional Talk with Q&A 10:30-11:30am
- Session 2: Recipe Demonstrations 10:30-12:00pm
- Session 3: Cook Along 10:30-12:00pm
TO BOOK, PLEASE CHOOSE FROM THE FOLLOWING DATES FOR EACH SESSION:
Session 1: Nutritional Talk with Q&A 10:30-11:30am
Wednesday 30th September OR Friday 2nd October
Session 2: Recipe Demonstrations 10:30-12:00pm
Wednesday 7th October OR Friday 9th October
Session 3: Cook Along 10:30-12:00pm
Wednesday 14th October OR Friday 16th October
-
Past Events Zoom Recipe Demo with Optional Cook Along
£20.00 More InfoJoin us to make a tasty Mediterranean Tart with a Basil Parsley Drizzle. Feel free to just watch us cook or for the full immersive experience, get in the ingredients and cook along live with us. Limited to 8 participants.
- Date: Thursday, June 11th, 2020
- Time: 10:00am-11:30am
- Cost: £20 per person, all proceeds go to Meals for the NHS
Once booked, you will be e-mailed a pdf of the full recipe and method and details of the zoom call.
-
Past Events Zoom Recipe Demo with Optional Cook Along
£20.00 More InfoJoin us to make a delicious Shiitake Mushroom &* Asparagus Salad with an Asian Dressing. Feel free to just watch us cook or for the full immersive experience, get in the ingredients and cook along live with us. Limited to 8 participants.
- Date: Wednesday, May 27th, 2020
- Time: 10:00am-11:30am
- Cost: £20 per person, all proceeds go to Meals for the NHS
Once booked, you will be e-mailed a pdf of the full recipe and method and details of the zoom call.
-
Past Events Zoom Recipe Demo with Optional Cook Along
£20.00 More InfoWe will be making some delicious Beetroot & Black Bean Burgers with a Cashew Mayo Coleslaw. Feel free to just watch us cook or for the full immersive experience, get in the ingredients and cook along live with us. Limited to 8 participants.
- Date: Thursday, May 14th, 2020
- Time: 10:00am-11:30am
- Cost: £20 per person, all proceeds go to Meals for the NHS
Once booked, you will be e-mailed a pdf of the full recipe and method and details of the zoom call.
-
Past Events Zoom Recipe Demo with Optional Cook Along
£20.00 More InfoWe will be making a tasty Malaysian Curry with Quinoa Coriander Flatbreads. Feel free to just watch us cook or for the full immersive experience, get in the ingredients and cook along live with us. Limited to 10 participants.
- Date: Tuesday, April 28th, 2020
- Time: 10:00am-11:30am
- Cost: £20 per person, all proceeds go to Meals for the NHS
Once booked, you will be e-mailed a pdf of the full recipe and method and details of the zoom call.
-
Past Events Eating for Inflammation
£50.00 More InfoHave you heard about chronic inflammation? Do you want to learn more about how an anti-inflammatory diet may help reduce your pain and the risk of chronic disease. This workshop will teach you what to eat, what to avoid, and how to incorporate these nutrients into delicious dishes. All recipes are gluten free, dairy free and refined sugar free.
- Kingston Dates: Friday, January 24th & Wednesday, February 5th
- Marlow Dates: Thursday, January 30th & Friday, February 7th
- Time: 10:30am-1:00pm
- Where: My home in KT2 or Marlow
-
Past Events Festive Seasonal Workshop
£50.00 More InfoWould you like some plant-based healthy alternatives for the festive season? Then come and join us for our Christmas Special – a demonstration and tasting workshop of nutrient dense, whole food dishes to give you some festive inspiration. All dishes are gluten free, dairy free, refined sugar free and delicious!!!
- Date: Wednesday, November 27th (Kingston) & Friday, November 29th (Marlow)
- Time: 10:30am-1:00pm
- Where: Marlow SL6 or my home in KT2
- Cost: £50