Events
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Bio Markers,
Events Eat for Sleep Online
£50.00 Default button text when no match foundPOSTPONED UNTIL FURTHER NOTICE
Do you wish you could sleep better? Whether you’re a suffering insomniac or just wake feeling exhausted, our Eat for Sleep workshop could be just for you. Learn how to combine sleep-inducing nutrition and relaxation for better sleep; which foods and drinks disrupt sleep; and those that promote it. This workshop will introduce healthy foods and habits for a more restful and restorative night. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1- Date TBA: Nutritional Talk with Q&A 10:30-11:30am
- Session 2 – Date TBA: Recipe Demonstrations 10:30-12:00pm
- Session 3 – Date TBA: Cook Along 10:30-12:00pm
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Events Feed Your Skin Online
£50.00 Buy TicketsPOSTPONED UNTIL FURTHER NOTICE
What do we need to eat for great skin? Do you want that inner glow? Did you know that your skin is part of your immune system and that common skin ailments have dietary causes and remedies? Join us at our Feed Your Skin Workshop to learn which foods we should eat for healthier skin and how a good diet leads to a glowing complexion and stronger immune system. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1- Date TBA: Nutritional Talk with Q&A 10:30-11:30am
- Session 2 – Date TBA: Recipe Demonstrations 10:30-12:00pm
- Session 3 – Date TBA: Cook Along 10:30-12:00pm
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Events Simple Sugar Sense Online
£50.00 Buy TicketsAre you eating too much sugar? Do you know how much is too much? Do you know your added sugars from your sweeteners and how to utilise natural sugars? Join us online at our next workshop to learn the impact of sugar on your health; where it is hiding; what the alternatives are; and how to incorporate them into delicious low sugar dishes. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1: Nutritional Talk with Q&A 10:30-11:30am
- Session 2: Recipe Demonstrations 10:30-12:00pm
- Session 3: Cook Along 10:30-12:00pm
TO BOOK, PLEASE CHOOSE FROM THE FOLLOWING DATES FOR EACH SESSION:
Session 1: Nutritional Talk with Q&A 10:30-11:30am
Tuesday 3rd November OR Thursday 5th November
Session 2: Recipe Demonstrations 10:30-12:00pm
Tuesday 10th November OR Thursday 12th November
Session 3: Cook Along 10:30-12:00pm
Tuesday 17th November OR Thursday 19th November