Events
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Events Simple Sugar Sense
£50.00 Buy TicketsAre you eating too much sugar? Do you know how much is too much? Do you know your added sugars from your sweeteners and how to utilise natural sugars? Come and join us at our next workshop to learn the impact of sugar on your health; where it is hiding; what the alternatives are; and how to incorporate them into delicious low sugar dishes. All recipes are gluten free, dairy free and refined sugar free.
- Kingston Dates: Friday, April 24th & Wednesday, May 13th 2020
- Marlow Dates: Wednesday, April 29th & Friday, May 15th 2020
- Time: 10:30am-1:00pm
- Where: My home in KT2 or Marlow SL6
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Events Eating for Hormone Health
£50.00 Buy TicketsHormones are extremely important chemical messengers that have a profound impact on our physical, mental and emotional health, yet many of us feel we are on a hormonal rollercoaster affecting our appetites, weight, mood and many other things. Come and learn how a nutritious diet and healthy lifestyle can help to improve your hormone health and allow you to feel your best. Join us for a re run of our most popular workshop on Eating for Hormone Health.
- Date: Friday, June 5th (Marlow) and Friday, June 12th (Kingston)
- Time: 10:30am-1:00pm
- Where: Marlow Bottom or my home in KT2