Plant Based Fridge Fill
So you’ve decided to book a Fridge Fill – fantastic… now how does it all work? Essentially you are paying for my time as a personal plant based chef.
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Plant Based Fridge Fill
Eat for Sleep Online
POSTPONED UNTIL FURTHER NOTICE
Do you wish you could sleep better? Whether you’re a suffering insomniac or just wake feeling exhausted, our Eat for Sleep workshop could be just for you. Learn how to combine sleep-inducing nutrition and relaxation for better sleep; which foods and drinks disrupt sleep; and those that promote it. This workshop will introduce healthy foods and habits for a more restful and restorative night. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1 – Date TBA: Nutritional Talk with Q&A 10:30-11:30am
- Session 2 – Date TBA: Recipe Demonstrations 10:30-12:00pm
- Session 3 – Date TBA: Cook Along 10:30-12:00pm
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Plant Based Fridge Fill
Feed Your Skin Online
POSTPONED UNTIL FURTHER NOTICE
What do we need to eat for great skin? Do you want that inner glow? Did you know that your skin is part of your immune system and that common skin ailments have dietary causes and remedies? Join us at our Feed Your Skin Workshop to learn which foods we should eat for healthier skin and how a good diet leads to a glowing complexion and stronger immune system. All recipes are gluten free, dairy free and refined sugar free. The workshop will be run in 3 parts:
- Session 1 – Date TBA: Nutritional Talk with Q&A 10:30-11:30am
- Session 2 – Date TBA: Recipe Demonstrations 10:30-12:00pm
- Session 3 – Date TBA: Cook Along 10:30-12:00pm
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Plant Based Fridge Fill, Energy Balls
Almond and Cacao Energy Balls*
These Almond & Cacao Energy Balls are packed with nutrient dense nuts and naturally sweetened with dates making a healthy, protein rich, plant based snack.
* freezable
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Plant Based Fridge Fill
Vegan Banana Bread
This gluten free and vegan Banana Bread is wonderfully moist and a nutritious snack that will keep you satisfied for ages. Packed with magnesium, it’s wonderful for a pre- or post-sport snack.