Eat for Sleep Online

£50.00

POSTPONED UNTIL FURTHER NOTICE

Do you wish you could sleep better? Whether you’re a suffering insomniac or just wake feeling exhausted, our Eat for Sleep workshop could be just for you.  Learn how to combine sleep-inducing nutrition and relaxation for better sleep; which foods and drinks disrupt sleep; and those that promote it.  This workshop will introduce healthy foods and habits for a more restful and restorative night.  All recipes are gluten free, dairy free and refined sugar free.  The workshop will be run in 3 parts:

  • Session 1- Date TBA: Nutritional Talk with Q&A 10:30-11:30am
  • Session 2 – Date TBA: Recipe Demonstrations 10:30-12:00pm
  • Session 3 – Date TBA: Cook Along 10:30-12:00pm

 

Book here

Clear
SKU: N/A Categories: ,

Reviews

There are no reviews yet.

Be the first to review “Eat for Sleep Online”

Your email address will not be published. Required fields are marked *

Cart Item Removed. Undo
  • No products in the cart.