Eating for Hormone Health Online

£50.00

Hormones are extremely important chemical messengers that have a profound impact on our physical, mental and emotional health, yet many of us feel we are on a hormonal rollercoaster affecting our appetites, weight, mood and many other things.  Join us to learn how a nutritious diet and healthy lifestyle can help to improve your hormone health and allow you to feel your best.  This is one of our most popular workshops now presented in a new online format:

  • Session 1: Nutritional Talk with Q&A 10:30-11:30am
  • Session 2: Recipe Demonstrations 10:30-12:00pm
  • Session 3: Cook Along 10:30-12:00pm

 

TO BOOK, PLEASE CHOOSE FROM THE FOLLOWING DATES FOR EACH SESSION:

Session 1: Nutritional Talk with Q&A 10:30-11:30am

Wednesday 30th September OR Friday 2nd October

 

Session 2: Recipe Demonstrations 10:30-12:00pm

Wednesday 7th October OR Friday 9th October

 

Session 3: Cook Along 10:30-12:00pm

Wednesday 14th October OR Friday 16th October

 

Book here

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