Eating for Hormone Health (Private Workshop)

Hormones are extremely important chemical messengers that have a profound impact on our physical, mental and emotional health, yet many of us feel we are on a hormonal rollercoaster affecting our appetites, weight, mood and many other things.  Joint us to learn how a nutritious diet and healthy lifestyle can help to improve your hormone health and allow you to feel your best.  This is one of our most popular workshops.