Eating for Hormone Health
Hormones are extremely important chemical messengers that have a profound impact on our physical, mental and emotional health, yet many of us feel we are on a hormonal rollercoaster affecting our appetites, weight, mood and many other things. Joint us to learn how a nutritious diet and healthy lifestyle can help to improve your hormone health and allow you to feel your best. This is one of our most popular workshops.
- Kingston Dates: Friday, May 3rd 2019
- Marlow Dates: Friday, May 10th 2019
- Time: 10:30am-1:00pm
- Where: My home in KT2 or Marlow
Informative and fun morning and delicious food. Kelly and Jo are wonderful, keeping the morning fun but also packing in tons of useful information. And all while cooking. Will come again.
These workshops are amazing. Kelly and Jo are such a great team and share so many wonderful tips
and ideas. The recipes they cook are delicious and we have the added perk of eating it all at the end of the workshop. Can’t wait for the next one.
Jules Brown –
I have attended several workshops with the Mightybeetroot and I never fail to come away with a handful of delicious recipes, inspiration to be more healthy and a list of kitchen tools to make life easier. An around informative and very professional team. Looking forward to the next one……
Marlise Armstrong –
This was my first workshop with The Mighty Beetroot. Both Kelly and Jo are very professional and incredibly knowledgable and at the same time serve fabulous food and create a very entertaining and informal atmosphere. I have already signed up for the immunity workshop in October!
I have attended several of Kelly & Jo’s workshops, and I always find them fun and informative. I’ve learnt about ingredients, food combinations and cooking techniques – all very useful