Eating for Hormone Health
Hormones are extremely important chemical messengers that have a profound impact on our physical, mental and emotional health, yet many of us feel we are on a hormonal rollercoaster affecting our appetites, weight, mood and many other things. Joint us to learn how a nutritious diet and healthy lifestyle can help to improve your hormone health and allow you to feel your best. This is one of our most popular workshops.
- Marlow: Wednesday, February 23rd, 2022
- Kingston: Friday, March 4th 2022
- Time: 10:30am-1:00pm
- Where: My home in KT2 or Marlow
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