Eating for Inflammation


Have you heard about chronic inflammation?  Do you want to learn more about how an anti-inflammatory diet may help reduce your pain and the risk of chronic disease. This workshop will teach you what to eat, what to avoid, and how to incorporate these nutrients into delicious dishes.  All recipes are gluten free, dairy free and refined sugar free.

  • Kingston Dates: Friday, January 24th & Wednesday, February 5th
  • Marlow Dates: Thursday, January 30th & Friday, February 7th
  • Time: 10:30am-1:00pm
  • Where: My home in KT2 or Marlow


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