Simple Sugar Sense


Are you eating too much sugar?  Do you know how much is too much?  Do you know your added sugars from your sweeteners and how to utilise natural sugars?  Join us online at our next workshop to learn the impact of sugar on your health; where it is hiding; what the alternatives are; and how to incorporate them into delicious low sugar dishes.  All recipes are gluten free, dairy free and refined sugar free.  The workshop will be run in 3 parts:


  • Session1: Nutritional Talk with Q&A
  • Session 2: Recipe Demonstrations
  • Session 3: Cook Along


Dates (choose one for each):

  • Session 1: Tuesday 3rd November OR Thursday 5th November 10:30-11:30am
  • Session 2: Tuesday 10th November OR Thursday 12th November 10:30-12:00pm
  • Session 3: Tuesday 17th November OR Thursday 19th November 10:30-12:00pm


Book here

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