Raspberry Chia Jam

Raspberry Chia Jam

Spring is here and the berries are getting more flavour. Here’s a recipe for some delicious Raspberry Chia Jam that’s very quick and easy to make. It’s perfect with a nice bowl of porridge, spread on toast or as a filling in cookies or a fruit tart.


  • 100 g pitted medjool dates roughly chopped
  • 200 g fresh raspberries
  • 1/2 tbsp chia seeds
  • 1 tbsp lemon juice


  • Blend the dates and two thirds of the raspberries until smooth.
  • Transfer to a bowl and add the rest of the raspberries and mash with a fork.
  • Stir in the Chia seeds and set aside for about 15 minutes.
  • Taste and add lemon juice as required.