A creamy tart packed with flavour and gluten free too. Filled with a variety of mushrooms, this tart is a wonderful plant source of Vitamin D, that essential nutrient that we are often lacking especially in the winter months. Lovely served warm with a tangy salad.
Brunch can be a challenge without eggs. This dish is reminiscent of Eggs Benedict with the fritters serving as a muffin base and a cheesy cashew sauce on top. It’s the perfect start to your weekend and full of inflammation fighting foods with the nuts, seeds, avocado and turmeric.
You know those days when you just feel rotten, really rotten…full of cold, aches and pains and you have no energy and no appetite…that was me yesterday! That’s when you need a loved one to make you this lovely, warming, nurturing bowl of soup. It’s a perfect immune boosting combination of ginger and garlic, hydrating, full of flavour and easy to m
Finally the weather is warm enough to eat outdoors and fennel is at its best for these coming summer months. The sweet caramelised vegetables atop this creamy, egg free filling and crumbly seeded case is perfect for a light lunch al fresco, served on a bed of wild rocket with a zingy, citrus dressing.