Plant based fridge fill

You can book a Half Day or a Full Day service depending on how much food you are hoping to receive.

How it works

So you’ve decided to book a Fridge Fill – fantastic…now how does it all work? Essentially you are paying for my time as a personal plant based chef (although I will use eggs if you would like).

You can book a Half Day or a Full Day service depending on how much food you are hoping to receive. You are free to use that time as you wish…you might like to choose only 2 or 3 different dishes and have them made in larger quantities to stock your freezer; or you may prefer to split the time between a couple of fresh dishes to eat over a few days, one dish for the freezer and a couple of snacks for the family…it’s totally up to you.

I will guide you as to what is achievable in the time as it is dependant on choices.

  • Half Day  – approximately 3 mains & 2 breakfasts/snacks
  • Full Day  – approximately 5 mains & 4 breakfasts/snacks

Menus

You are free to use that time as you wish…you might like to choose only 2 or 3 different dishes and have them made in larger quantities to stock your freezer.

 

 

 

Breakfast

  • Vegan Chocolate Chip Muffins (egg or vegan)
  • Lemon and Poppy Seed Muffins (egg or vegan)
  • Apple, Buckwheat and Almond Muffins (egg)
  • Blueberry Breakfast Bars
  • Apple and Cinnamon Overnight Oats
  • Granola – Plain, Chocolate Chip or Berry

 

Soups

  • Green Soup with Miso
  • Roasted Tomato and Butternut Squash Soup
  • Pea, Green Chilli and Coriander Soup
  • Sweet Potato, Coriander and Coconut Soup

 

SALADS

  • Roasted Vegetable Salad with Lemon Tahini Dressing
  • Superfood Salad with Miso Tahini Dressing
  • Puy Lentil, Beetroot and Apple Salad with a Mustard Dressing
  • Quinoa and Roasted Vegetable Salad with Pesto Dressing
  • Moroccan Harissa Salad with Cauliflower, Carrot and Orange Dressing
  • Kale Caesar Salad with Celeriac Croutons
  • Thai Noodle Salad with Peanut Sauce
  • Butternut Squash and Avocado Salad with Soy and Tahini Dressing
  • Beetroot Falafel with Dukkah and Mint Salad
  • Red Camargue Rice and Quinoa Salad with Apricots and Pistachios

 

BURGERS

  • Sweet Potato and Chickpea Burgers
  • Smoky BBQ Black Bean Burger
  • Parsnip and Carrot Bean Burgers
  • Baked Broccoli Fritters (have egg) with Spicy Avocado Dip
  • Sweet Potato, Parsnip and Carrot Nests

 

MAINS

  • Black Rice with Cavolo Nero and Truffle Oil
  • Mushroom & Truffle Risotto with Asparagus
  • Kale and Mushroom Quinoa with Savoury Granola
  • Vegan Lentil and Mushroom Shepherds Pie with Cauliflower Mash
  • Malaysian Lentil and Squash Curry with Coconut Yoghurt Raita
  • Lentil Chilli with Butternut Squash and Coconut Milk
  • Lentil, Kale and Miso Stuffed Squash with Tamari Roasted Cashews
  • Black Bean Stew with Coconut Yoghurt Raita
  • Miso Aubergine
  • Root Vegetable Gratin

 

SAVOURY SNACKS

  • Superfood Loaf
  • Cannellini Bean Mash
  • White Bean Artichoke Dip
  • Pumpkin Seed Guacamole
  • Chickpea Crackers with Dukkah
  • Spicy Oatcakes
  • Spiced Nuts and Seeds
  • Cheesy Kale Crisps
  • Herbed Quinoa Muffins with Sweet Potato and Onion

 

SWEET SNACKS

  • Brainiac Brownies (egg)
  • Vegan Brownies
  • Vegan Banana Bread
  • Chocolate Chip Cookies
  • Crumble Topped Chocolate Vegetable Muffins
  • Oatmeal and Raisin Cookie Energy Balls
  • Gingerbread Loaf
  • Peanut Butter and Chocolate Chip Energy Balls
  • Pecan Banana Shortbread

DESSERTS

  • Banoffee Pie
  • Apricot and Oat Bake with Vanilla Cashew Custard
  • Apple Crumble with Vanilla Tofu Custard
  • Blueberry & Lemon Cheesecake
  • Orange Chocolate Mousse Cake

Booking

You can book a Half Day or a Full Day service depending on how much food you are hoping to receive.

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