How it works
So you’ve decided to book a Fridge Fill – fantastic…now how does it all work? Essentially you are paying for my time as a personal plant based chef (although I will use eggs if you would like).
You can book a Half Day or a Full Day service depending on how much food you are hoping to receive. You are free to use that time as you wish…you might like to choose only 2 or 3 different dishes and have them made in larger quantities to stock your freezer; or you may prefer to split the time between a couple of fresh dishes to eat over a few days, one dish for the freezer and a couple of snacks for the family…it’s totally up to you.
I will guide you as to what is achievable in the time as it is dependant on choices.
- Half Day – approximately 3 mains & 2 breakfasts/snacks
- Full Day – approximately 5 mains & 4 breakfasts/snacks
Menus
You are free to use that time as you wish…you might like to choose only 2 or 3 different dishes and have them made in larger quantities to stock your freezer.
Breakfast
- Vegan Chocolate Chip Muffins (egg or vegan)
- Lemon and Poppy Seed Muffins (egg or vegan)
- Apple, Buckwheat and Almond Muffins (egg)
- Blueberry Breakfast Bars
- Apple and Cinnamon Overnight Oats
- Granola – Plain, Chocolate Chip or Berry
Soups
- Green Soup with Miso
- Roasted Tomato and Butternut Squash Soup
- Pea, Green Chilli and Coriander Soup
- Sweet Potato, Coriander and Coconut Soup
SALADS
- Roasted Vegetable Salad with Lemon Tahini Dressing
- Superfood Salad with Miso Tahini Dressing
- Puy Lentil, Beetroot and Apple Salad with a Mustard Dressing
- Quinoa and Roasted Vegetable Salad with Pesto Dressing
- Moroccan Harissa Salad with Cauliflower, Carrot and Orange Dressing
- Kale Caesar Salad with Celeriac Croutons
- Thai Noodle Salad with Peanut Sauce
- Butternut Squash and Avocado Salad with Soy and Tahini Dressing
- Beetroot Falafel with Dukkah and Mint Salad
- Red Camargue Rice and Quinoa Salad with Apricots and Pistachios
BURGERS
- Sweet Potato and Chickpea Burgers
- Smoky BBQ Black Bean Burger
- Parsnip and Carrot Bean Burgers
- Baked Broccoli Fritters (have egg) with Spicy Avocado Dip
- Sweet Potato, Parsnip and Carrot Nests
MAINS
- Black Rice with Cavolo Nero and Truffle Oil
- Mushroom & Truffle Risotto with Asparagus
- Kale and Mushroom Quinoa with Savoury Granola
- Vegan Lentil and Mushroom Shepherds Pie with Cauliflower Mash
- Malaysian Lentil and Squash Curry with Coconut Yoghurt Raita
- Lentil Chilli with Butternut Squash and Coconut Milk
- Lentil, Kale and Miso Stuffed Squash with Tamari Roasted Cashews
- Black Bean Stew with Coconut Yoghurt Raita
- Miso Aubergine
- Root Vegetable Gratin
SAVOURY SNACKS
- Superfood Loaf
- Cannellini Bean Mash
- White Bean Artichoke Dip
- Pumpkin Seed Guacamole
- Chickpea Crackers with Dukkah
- Spicy Oatcakes
- Spiced Nuts and Seeds
- Cheesy Kale Crisps
- Herbed Quinoa Muffins with Sweet Potato and Onion
SWEET SNACKS
- Brainiac Brownies (egg)
- Vegan Brownies
- Vegan Banana Bread
- Chocolate Chip Cookies
- Crumble Topped Chocolate Vegetable Muffins
- Oatmeal and Raisin Cookie Energy Balls
- Gingerbread Loaf
- Peanut Butter and Chocolate Chip Energy Balls
- Pecan Banana Shortbread
DESSERTS
- Banoffee Pie
- Apricot and Oat Bake with Vanilla Cashew Custard
- Apple Crumble with Vanilla Tofu Custard
- Blueberry & Lemon Cheesecake
- Orange Chocolate Mousse Cake