immunity

Gluten Free Mushroom Tart

A creamy tart packed with flavour and gluten free too. Filled with a variety of mushrooms, this tart is a wonderful plant source of Vitamin D, that essential nutrient that we are often lacking especially in the winter months. Lovely served warm with a tangy salad.

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Nurturing Soup

For those days when you feel rotten, full of cold, aches and pains and you have no energy or appetite!  That’s when you need a loved one to make you this lovely, warming, nurturing bowl of soup – a perfect immune boosting combination.

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