My daughter loves a chocolate muffin and she often has these for breakfast. They don’t contain any refined sugars and the protein from the eggs will keep you satiated for the whole morning so you won’t find yourself reaching for snacks.
Panisse are chickpeas fries made from a base of gram flour that I discovered on a recent trip to Corsica. Various herbs and spices can be added to make different flavours. They are simple to make and a healthy alternative to french fries.
It’s the perfect BBQ weather today and this Chimuchurri Sauce is the perfect accompaniment for a steak, but goes equally well with griddled vegetables or a piece of fish. It’s fresh and herby and got that little chilli kick to it too.
Finally the weather is warm enough to eat outdoors and fennel is at its best for these coming summer months. The sweet caramelised vegetables atop this creamy, egg free filling and crumbly seeded case is perfect for a light lunch al fresco.
For those looking for a low carb meal and a way to increase their vegetable intake, cauliflower rice is the perfect option. It is quick and easy to prepare and can be paired with a variety of herbs and seasonings for a lovely fresh base for various salads.
Spring is here and the berries are getting more flavour. Here’s a recipe for some delicious Raspberry Chia Jam that’s very quick and easy to make. It’s perfect with a nice bowl of porridge, spread on toast or as a filling in cookies or a fruit tart.
Chocolate and orange make a wonderful combination – this delicious dessert offers a densely flavoured chocolate mousse topping with a citrus zing, supported by a crunchy base of nuts and buckwheat groats, sweetened only with dates.
A delicious and light mousse using ‘aquafaba’ or ‘bean water’ that we would normally discard. Now those of us who have been hankering for a chocolate mousse but have not been able to can finally indulge from time to time like everybody else, with zero waste!